Whether you're a white belt just starting out or a seasoned competitor fine-tuning your game, this BJJ training journal is your ultimate tool for progress on and off the mats. Consistency beats talent. Writing it down reinforces what you learn and helps connect the dots between drills and live rolls. Over time, this journal becomes your own personalized playbook.
.: One size: 5.2" x 7.4" (13.2cm x 18.8cm) .: 128 pages (64 sheets) .: Full wraparound print .: 90 gsm paper .: Ruled paper
